Essential Oils for Pregnancy

Evidence-based guide Instant download

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For Expecting and New Mothers

Safe, Natural Relief Through Every Stage of Pregnancy

The essential oil guide trusted by thousands of expecting mothers - evidence-based, practical, and written specifically for pregnancy and birth.

Get the Book - $24.99

Want it free first? Download the Free Safety Guide →

Trusted by 2,000+ mothers Evidence-based Written by a 35-year herbalist
Watch: How essential oils will transform your pregnancy

Watch: How essential oils will transform your pregnancy

Written for pregnancy safety - not generic advice
35 years of herbal expertise
Quick-reference guide - use it immediately
Trusted by 2,000+ mothers worldwide
🌿 Essential Oil Safety in Maternity Free Guide FREE

Free Download

Download Your Free Essential Oil Safety Guide

  • Which oils are safe in each trimester - and which to avoid
  • Dilution guidelines written specifically for pregnancy
  • The top 10 oils for common pregnancy complaints

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Bonus: also includes the Prenatal Diffuser Blends guide

You want to use natural remedies - but you're not sure what's safe during pregnancy

Does This Sound Familiar?

You want to use natural remedies - but you're not sure what's safe during pregnancy

Conflicting advice everywhere you look

One blog says lavender is perfectly safe, another says to avoid it entirely. Facebook groups contradict each other. Even well-meaning friends pass on outdated information. It's overwhelming when you just want a straight, reliable answer.

Fear of accidentally harming your baby

You love the idea of natural relief for morning sickness, back pain, and anxious nights - but that quiet worry in the back of your mind stops you every time. You need someone who actually knows what they're talking about to tell you what's genuinely safe.

Overwhelmed by choices, underwhelmed by answers

There are hundreds of essential oils and thousands of articles. But very little of it is written for pregnant women specifically. You need something that cuts through the noise - covering your trimesters, labour, postpartum, and caring for your newborn all in one place.

"You deserve to feel confident and calm about the choices you make during pregnancy - not paralysed by conflicting information."

- Stephanie McBride, Aromabirth Founder

Your Solution

One clear, trustworthy guide - written for you

The Essential Oils for Pregnancy ebook is a practical, no-fuss reference guide written specifically for expecting and new mothers. It tells you exactly which oils are safe at each stage, how to use them, and how they can genuinely help - all in plain language, grounded in evidence.

And if you want more than a reference guide - if you want step-by-step, hand-held support all the way through your pregnancy journey - the online course gives you that too.

Trimester-by-Trimester Guidance

Know exactly what's safe in your first, second, and third trimester.

Labour Support

Oils that ease anxiety and discomfort when it matters most.

Postpartum Recovery

Healing, emotional balance, and breastfeeding support.

Newborn Care

Safe, gentle protocols for your baby's first weeks and months.

One clear, trustworthy guide - written for you
Essential Oils for Pregnancy

Essential Oils for Pregnancy

A practical, evidence-based quick-reference guide - $24.99

What's Inside the Book

8 Chapters Covering Your Entire Journey

From your first trimester to caring for your newborn - every chapter is practical, evidence-based, and written in plain language.

8

Focused Chapters

132

Pages of Guidance

50+

Specific Oils Covered

$24.99

One-Time Price

Foundations

Essential Oil Safety - The Essentials

Chapter 01

Essential Oil Safety - The Essentials

How to choose quality oils, understand labels, read third-party testing, and apply them safely. The foundation everything else builds on.

Foundations

Dilutions, Carriers & Application Methods

Chapter 02

Dilutions, Carriers & Application Methods

Exactly how much to use, what to dilute with, and the safest ways to apply during pregnancy - aromatic, topical, and bath blends explained simply.

Pregnancy

First & Second Trimester Support

Chapter 03

First & Second Trimester Support

Practical relief for morning sickness, fatigue, digestive discomfort, stress, sleep difficulties, and poor immunity during early pregnancy.

Pregnancy

Third Trimester & Birth Preparation

Chapter 04

Third Trimester & Birth Preparation

Back pain, swollen ankles, headaches, haemorrhoids, and preparing your mind and body for labour - natural support for the final stretch.

Birth

Labour & Birth Support

Chapter 05

Labour & Birth Support

Which oils to have ready for labour day - managing anxiety, easing discomfort, creating a calm birth environment, and supporting transition.

Postpartum

Postpartum Recovery & Emotional Wellbeing

Chapter 06

Postpartum Recovery & Emotional Wellbeing

Tissue healing, postnatal recovery protocols, emotional balance, and support for the baby blues - gentle tools for the fourth trimester.

Breastfeeding

Breastfeeding & Breast Health

Chapter 07

Breastfeeding & Breast Health

Natural support for engorgement, mastitis, supply challenges, and the common discomforts of breastfeeding - what's safe for you and your baby.

Baby Care

Safe Essential Oils for Your Newborn

Chapter 08

Safe Essential Oils for Your Newborn

Gentle protocols for infant skincare, colic, settling, and newborn wellbeing - which oils are safe for babies, how to use them, and what to avoid entirely.

Instant PDF download

Quick-reference safety charts

Trimester-by-trimester oil guide

Read on any device

Stephanie McBride

Your Author

Stephanie McBride

Herbalist · Author · Aromabirth Founder

Stephanie McBride has spent 35 years studying herbalism and over a decade deeply focused on the safe use of essential oils throughout pregnancy, birth, and the postnatal period. She has read every major study, sat with thousands of questions from mothers, and distilled it all into guidance that is both evidence-based and genuinely warm.

Her Aromabirth ebook - Essential Oils for Maternal Wellness - has been trusted by mothers around the world as their go-to reference. The Essential Oils for Pregnancy guide is the practical, accessible companion for personal use: everything you actually need to know, nothing that doesn't apply to you.

35 years studying herbalism

Rooted in tradition, continuously refined by current research

Trusted by mothers worldwide

Her work has supported families across the US, Europe, Australia, and beyond

Published author

Author of Aromabirth: Essential Oils for Maternal Wellness - available in multiple languages

10 years focused on maternity aromatherapy

Every study read. Every protocol tested and verified for safety.

What Mothers Say

Real Experiences from Expecting and New Mums

From first trimester anxiety to newborn care - here's what mothers have found in Stephanie's guidance.

★★★★★

"I was too scared to use anything during my first pregnancy after reading horror stories online. This guide completely changed that for me. Clear, calm, and actually specific to pregnancy. I keep it on my phone and refer to it constantly."

R

Rachel T.

First-time mum, 34 weeks

★★★★★

"The labour section was worth it alone. I made a little kit based on Stephanie's recommendations and used it throughout my birth. My midwife actually asked me about the blend I'd made - it helped so much with my anxiety during transition."

O

Olivia S.

New mum, 6 weeks postpartum

★★★★★

"I'm on my third pregnancy and this is the first time I've felt genuinely informed rather than just guessing. The chapter on newborn care is especially reassuring - I finally know what's actually safe for my baby and what to skip. I've gifted this to three friends already."

H

Hannah M.

Mother of two, expecting again

Get Your Copy

Choose What Works for You

Start with the book and return to it whenever you need. Or go deeper with the full online course - hand-held guidance through every stage of your pregnancy journey.

Essential Oils for Pregnancy

The complete quick-reference ebook

$ 24.99

One-time payment · Instant access

Less than a single herbalist consultation

What's Included

  • 132-page evidence-based ebook (PDF)
  • 8 chapters covering pregnancy through newborn care
  • Trimester-by-trimester safety guide
  • Quick-reference charts for labour and postpartum
  • Read on any device - phone, tablet, or computer
Buy Now - $24.99 →

Secure checkout · Instant PDF delivery

30-Day Satisfaction Guarantee

If the guide isn't right for you, email within 30 days and you'll receive a full refund. No questions asked.

Still have questions? Book a free discovery conversation with Stephanie. She'll answer your questions, help you understand what's right for your stage of pregnancy, and make sure you feel completely informed - no pressure.

Book a Free Discovery Call
Book a Free Discovery Consultation

Talk it through

Book a Free Discovery Consultation

Speak directly with Stephanie. Whether you're early in your first trimester, preparing for birth, or navigating the newborn days - she'll listen to where you are, answer your questions honestly, and help you figure out what support would be most useful.

Book My Free Chat →

This is a genuine conversation, not a sales call. Your questions are always welcome.

Common Questions

Frequently Asked Questions

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For Birth Professionals

Are you a midwife, doula, or birth practitioner?

Stephanie's Aromabirth Certification is the evidence-based professional training for birth professionals who want to integrate essential oils safely into their practice - and earn CEUs.

See the Professional Training →